Way back December of 2008, my parents & I went to a special school for children (autism, etc.) in Mandaluyong City. I was diagnos with mild mental retardation. I didn’t think of asking why I have such diagnosis.
Since the community quarantine last mid-March of this year of 2020, here in the Philippines, many calls have been increased received regarding their mental health.
My mental health worsen since the community quarantine here in the Philippines.
I found two (2) online apps regarding mental health, but I just don’t know if the organizations require payments.
I’d like to check my mental health thru phone calls, due to my privacy with my family, I decided against it.
I also found out that the universities, Ateneo de Manila University (AdMU) and University of Santo Tomas (UST) offer free services on mental health. But unfortunately, I don’t know thwir regulations on their services as Metro Manila is currently under the General Community Quarantine status (GCQ)(?).
Maybe I try to contact them, once the cases of COVID19 have been flatten to low cases, until to no more cases (at all). And phased to the new normal.
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