Part 2: Sky Fitness Manila

I sent a text message to Coach Mike (not his real name) to confirm the time which is 2 PM.

May pinasagutan sakin na some info about some personal and health info.

1) May pinagawa sa akin sa magkabilang talampakan using a golf ball. Ang sabi sakin kung saan daw yung may masakit.

2.1) May pinagawa sa akin sa magkabilang hamstrings using isang equipment na hindi ko alam ang tawag. At iangat ko daw ng upper body ko. Ang sabi sakin kung saan daw yung may masakit.

2.2) May pinagawa sa akin sa right side and left side ng thighs ko using the same equipment na hindi ko alam ang tawag. At iangat ko daw ng upper body ko. Ang sabi sakin kung saan daw yung may masakit.

2.3) May pinagawa sa akin sa back ng right side and left side ng thighs ko using the same equipment na hindi ko alam ang tawag. At iangat ko daw ng upper body ko. Ang sabi sakin kung saan daw yung may masakit.

3) Pina-squat ako ng parang ganito:
3.1) Nakatayo ka, few steps away ng ang dalawang paa mo, raise your hands;
3.2) Squat position;
3.3) Upo ka and your elbows are between your thighs;
3.4) Squat position;
3.5) Step 3.1

Ginawa ko ito ng 12 times.

4.1) May pinagawa ko sa akin na ihagas ang isang malaking soccer-like ball sa left side ko sa dingding. Ginawa ko iton ng 12 times.
4.2) May pinagawa ko sa akin na ihagas ang isang malaking soccer-like ball sa right side ko sa dingding. Ginawa ko iton ng 12 times.
4.3) May ay pinagawa ko sa akin na ihagas ang isang malaking soccer-like ball sa same thing na nakaharap ako sa dingding. Ginawa ko iton ng 12 times.

5) And the last thing he asked to do is sprinting na pinaka mabilis ko. 2 beses ko ito ginawa.

May isang sequence na: Pinatakbo ako ng 2 beses, pero ang tanda ko, between activities 3 and 4.

Part 1: Sky Fitness Manila

I first learned about Sky Fitness Manila when I was roaming around The Podium early this year. One time around April 2013, may nakita ako na 2 employees ng SFM, just few steps outside the gym. And they gave some info.

This July 2013, I visit the branch₁ and ask some questions, and Coach Mike (not his real name) toured me around their branch.

Last Thursday, I called the branch, that I'm planning to avail the free trial workout and told them that si Coach Mike ang nag-tour sa akin. Unfortunately, he is having his (day) off. I decided later that day na the following na lang, and okay lang sa kanya.

Notes:
₁ Their first branch is in Makati.

Main Title: American Horror Story: Coven

I don't know why, I find the opening sequence disturbing.

In my humble opinion.

Lagi na lang maruya.

Lagi na lang maruya. Ano ba, maruya na lang ba ang taging alam mo na lutuin tuwing merienda?

Nakakasawa na eh. Maruya na lang lagi.

Nakakaumay na.

Pinoy Sorbetes

Last Monday afternoon was my first time eat an ice cream from Pinoy Sorbetes. The first flavor I ate is Chocomint, which costs 75 pesos in a medium-sized cone.

The only branch I know of Pinoy Sorbetes, is in Food Choices, TriNoma. For more information, use Yahoo! and/or Google.

Masarap naman yung Chocomint. Yun nga lang, bitin ako.

Here's the menu:

Disclaimer:
I do not own the image above.
For informational use.
Credits to the respective owners.

Kids using iPad, iPad Mini, Samsung Galaxy Tab, other tablets and other similar gadgets.

Here are some reason of mine, why I'm not in favor of that kids are using iPad, iPad Mini, Samsung Galaxy Tab, other tablets and other similar gadgets. The reasons are in random order. And based on my experiences, articles I read, etc.

1) It's too early for the kid below 5 years old below to use these gadgets.
2) Malaki ang chances na mas bibigyan nila ng pansin ang mga ganitong gadgets, kesa sa mga laruan, mga books na pambata, etc.
3) Mahirap pakainin, etc.
5) There are other reasons pa.

Here's a link, with (a) similar theme/s.

65th Primetime Emmy Awards / 65th Primetime Creative Arts Emmy Awards

Congratulations to the winners and nominees, for the 65th Primetime Emmy Awards.

Congratulations to the winners and nominees, for the 65th Primetime Creative Arts Emmy Awards.

Here's the link, for the 65th Primetime Emmy Awards.

Here's the link, for the winners and nominees, for the 65th Primetime Creative Arts Emmy Awards.

“OTJ: On the Job”, “The Way Way Back” and “Insidious: Chapter 2”.

I’m planning to watch 3 (three) movies this month, but due to financial reasons, I decided not to. The movies are “OTJ: On the Job”, “The Way Way Back” and “Insidious: Chapter 2”.

“OTJ: On the Job”

I do admit that I rarely watch Pinoy films. I have reasons I rarely watch Pinoy movies.

I don’t remember the last Pinoy flick I watched. It is either that Vhong Navarro/Toni Gonzaga-starred comedy flick, or the Kris Aquino-starred horror movie.

I read that “OTJ” is good movie. Like I mentioned earlier, I decided not to. And I don’t if the Gerald Anderson/Piolo Pascual-starred film is still showing at the local cinemas.

“The Way Way Back”

Same 2 reasons with “OTJ”: financial reasons and I don’t know if the movie is still showing at local cinemas.

“Insidious: Chapter 2”

I didn’t watch this movie when it was shown at the local cinemas few years ago. Meaning, I failed to watch the movie.

I have to waith atleast 5 (five) months or so, to be able to watch these 3 (three) movies.

Disclaimer:
I'm not saying that I'm not financial stable.
Short lang ako sa pera.

On registering and updating my Nuffnang Philippines, and updating my Blogger account.

Last night, nahirapan ako mag-register sa website ng Nuffnang Philippines, with no disrespect to Nuffnang Philippines. Peace. And tried to update post the 3 (three) ads on the blog of mine. Yes, on this blog of mine. Nahirapan ako sa pagpost nung tatlong ads.

I tried to post the 3 (three) ads this morning, the same thing last night. Nahirapan ako sa pagpost nung tatlong ads.

I tried posting the 3 (three) ads this evening and followed the steps. And viola, it was a success. I'm not sure if the ad on the top of the Blogger account of mine.

Intro: Jake and The Neverland Pirates

I miss this kind of animation in the animated feature films.

Mostly kasi ng mga recently-released animated feature films are in 3D animation. Meaning, the recently-released animated feature films are made using 3D animation.

Finding Nemo

Disclaimer:
I do know that the movie was released 13 years ago.

In the movie “Finding Nemo” Marlin is overprotective on his son Nemo because his right fin is “very small due to the barracuda attack, which limits his swimming ability”. Due to unsuccessfully attempt to save Nemo, “Marlin meets Dory, a good-hearted and optimistic regal blue tang with short-term memory loss.”

In reality, there are times that some people who are overprotective with other people due to their disabilities. Resulting that they don’t have enough self-confidence, etc.

In the case of Dory, Marlin treats Dory negatively and attempted to leave her, due to having short-term memory. Despite this, she still accompanies Marlin to save Nemo.

Toy Story 3

Disclaimer:
I do know that the movie was released 3 years ago.

On the movie “Toy Story 3”, Andy is having a hard time of letting go of his toys particularly Woody and Buzz Lightyear. One time, Buzz and the rest of the gang thought Andy abandoned them, and decided to stay in Sunnyside Daycare. When Woody couldn’t persuade them, he left the daycare and stuck in a tree and until that Bonnie found Woody.

During Woody’s time with Bonnie and her toys, Woody realized that Bonnie’s treat her toys well, like the way Andy’s treatment with his toys.

Near the end of the film Andy brought the toys to the house of Bonnie, and introduced them to her. And that time, Woody, Buzz and the rest of the gang/group have a new home, earned a new owner, meet new friends.

In reality, there are things we are having a hard time of the things that are close to our heart. Even we are having a hard time of the people who are close to our heart.

Mahirap para sa atin kung may sapat na dahilan para pakawalan ang isang bagay or isang tao.

I am back.

Hello, everyone. I am back.

It's quite some time that I posted a blog post.

I try my best to update this blog of mine.