On working out/exercising in my bedroom.

I could not able to workout or exercise or workout pproperly, because 1) of my family, and 2) my bedroom is not that big, and 3) I'm just using one of my smartphones.

Last Saturday evening, between 6 PM and 7 PM, I was surprised with the reult of the heart rate range. 50% fat burning, and 50% stress relieving. The same thing today, between 6 PM and 7 PM, but different: 50% tranquilization, and 50 % stress relieving.

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I am on "Ko-fi".

And I am on "Buy Me a Coffee".