Earlier this year, since the start of the community here in the Philippines, I have been working out in my room, using 4 (four) pounds of barbell, yoga mat, some mobile app on my Android phone, and some videos on YouTube.
You may know Hideo Muraoka in the Pinoy Big Brother reality show. I do admit that these folllowing two (2) videos are pinagpawisan ako. I find the second video about being a workout on yoga.
As speaking of yoga, there are certain exercises that are hard for me. Like in the second video post here, the exercise is you are standing while you are facing your legs. One reason, is hindi naman ako katangkaran. My is 5'2".
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