Showing posts with label home workout. Show all posts
Showing posts with label home workout. Show all posts

Thursday, February 18, 2021

On working out (or exercise) at home.

I don't remember but since the community quarantine here in the Philippines, I have been doing home workouts. But I can't workout or exercise here at home because of the people here in the house where I live.

You will ask, "why?" Well, here are three (3) reasons.

1) I don't have enough privacy. Even in my own room.

2) They secretly look at me in my room, regardless of what I do.

3) Even though I will download apps regarding home workouts, or I will imitate or follow home workouts on YouTube, if they tell me that if that is correct, is that true, etc.

Last year since the community quarantine, my second older brother's job is night shift, anad ordered a yoga mat. I notice him everytime I pee in the very early morning, but I "never question" him.

Last year, too, unitl now, my male cousin is based in Singapore, who upload his workouts in his Facebook Stories. I sometimes watch his Facebook Stories, but I "never question" him.

I know I still have reasons why I can't (exercise properly/workout well), I just can't remember.

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Wednesday, December 2, 2020

About home workeout on YouTube.

Here in the Philippines the community quarantine started mid-March of 2020. Metro Manila, and other places and areas are under the general community quarantine (GCQ) status until December 31, 2020; while the rest of the country is under the modified general community quarantine (MGCQ) status.

If my memory serves me right, I started my home workout around June or July, using two pieces of four pounds (LB) of barbell, yoga mat, and two yoga blocks.

One reason why I not completely having a good home workout, is that my family is that my family crossing the line too much. There are certain times na patago aka mag-workout.*

* There are certain times that I secretly workout.

I also have other problem. There are many home workout videos that are available on YouTube, that is hard for me to choose.

Tuesday, December 1, 2020

On these two home workout videos on YouTube.

Earlier this year, since the start of the community here in the Philippines, I have been working out in my room, using 4 (four) pounds of barbell, yoga mat, some mobile app on my Android phone, and some videos on YouTube.

You may know Hideo Muraoka in the Pinoy Big Brother reality show. I do admit that these folllowing two (2) videos are pinagpawisan ako. I find the second video about being a workout on yoga.

As speaking of yoga, there are certain exercises that are hard for me. Like in the second video post here, the exercise is you are standing while you are facing your legs. One reason, is hindi naman ako katangkaran. My is 5'2".