On circuit traning. And the 2 gyms I know.

It's been a long time that I want to know on how, an exercise called circuit training works.

Only 2 gyms I know, that specialize on circuit training. They are 360 Fitness Club and Crossfit Manila.

First, I discuss on 360 Fitness Club.

I don't remember on how I learned this gym. Their gym is just across from the "office" (that) I work. I remember that their gym is in the 16th floor of Strata 100, in Ortigas Center, Pasig City. Way back 2011. Now their gym is in the 22nd floor, in the same building and location. Alongside Yellow Halo, Polecats Manila, Yoga+ (pronounced as Yoga Plus), and others.

The club also have other 2 branches: the 1st branch is in Makati; and the 2nd branch is in Timog Avenue, Quezon City.

In terms of convenience: in terms of work, I can go to the Ortigas branch; in terms of no work, I can go to the Timog branch.

Now, on Crossfit Manila.

I just learned about this gym this morning, while searching and learning more on circuit training via Bing.

The Eastwood branch is only listed on the "Contact Us" section of CFM's website. Although they have a branch in Fort Bonifacio in Taguig City.

For more information about this gym, visit their website.

Here are the links.

360 Fitness Club:
Official website;
Facebook fan page;
Twitter account;
YouTube channel;
Coach Chappy Callanta's YouTube channel;
Coach Chappy Callanta's WordPress blog

CrossFit Manila:
Official website;
Facebook fan page

If you have any questions, don't ask me. Just visit their links listed above.

I mean, just go to the links listed above.

Thank you for your understanding and cooperation.